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May 2016

Conference Reception Dinner

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Additional Mindful Living Evening Event

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2016 Conference Brochure Advertising & Promotional Tables

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April 2017

Hospital for Sick Children 2017 Conference Registration

In partnership with SickKids and The Mindfulness Project we are delighted to provide SickKids employees with a limited amount of free tickets (for Friday April 21st Evening Event) and discounted tickets (full conference Friday April 21st-23rd). Free Friday April 21st Evening Event tickets are limited and first come-first serve. (*Limited to 150 tickets) *Tickets and Registration limited to SickKids employees - please use your SickKids email during registration We are grateful for the vision and support of the SickKids Leadership,…

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Factor-Inwentash Faculty of Social Work 2017 Conference Registration

In partnership with the Factor-Inwentash Faculty of Social Work (FIFSW) we are delighted to provide FIFSW students, faculty, adjunct, sessionals and staff with a 50% discount on Friday Evening Event Tickets and for the full conference Friday April 21st-23rd, 2017. *Tickets and Registration limited to those associated with FIFSW - please use your University of Toronto email during registration We are grateful for the vision and support of the FIFSW in making mindfulness and compassion accessible to the communities it serves. "The important work being done here…

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A Mindful Society 2017 – Finding Common Ground

"The important work being done here at A Mindful Society, I have not seen anywhere else." Thupten Jinpa PhD, Principal Translator of HH Dalai Lama Join us for another exciting year of advancing mindfulness and compassion in business, healthcare, education, technology and everyday life. Explore leading edge programs, research and methodologies while connecting with a community of professionals. Enjoy the historic scenery of University of Toronto while engaged in contemplative practices throughout the day and much, much more. Each registration tier is available while…

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2017 Conference Advertising & Table Registration

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May 2018

Post-Conference Mini-Retreat
Day of Mindfulness with Thich Nhat Hanh Monastics

Monday May 28, 2018

Join us for a mini-retreat led by Sister Thệ Nghiêm and Valerie Brown (monastic and lay practitioners in the tradition of Thich Nhat Hanh). This day is an opportunity to experience a retreat in an urban setting with a focus on deepening personal practice and building community. This retreat will be in the style of Engaged Mindfulness (not fully silent) with a combination of guided meditation and deep relaxation practice, presentation, and discussion.

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September 2018

Workshop
Masterclass Workshop with Zindel Segal, PhD: Mindfulness Based Cognitive Therapy

September 14, 2018

Mindfulness-Based Cognitive Therapy (MBCT) is a group intervention based on an integration of CBT for depression and mindfulness meditation practices. It is designed to provide relief from "dysphoria-activated depressogenic thinking" that may provoke a relapse in formerly depressed patients. MBCT allows patients, therapists and learners to develop the capacity for self-observation by using a sustained meditative practice and through a “decentered” perspective of thoughts and feelings in which their experiences are viewed as passing events of the mind. Patients may…

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June 2018

Workshop
Masterclass Workshop with Chris Germer, PhD: The Power of Mindful Self-Compassion

Saturday June 23, 2018

This workshop is relevant for those who are curious about mindfulness and/or compassion, long-term practitioners and professionals. Continuing Education credits are available. Self-compassion is the art of caring for ourselves with the same kindness and understanding as we care for others. Burgeoning research demonstrates that self-compassion is strongly associated with emotional wellbeing, reduced anxiety, depression and stress, maintenance of healthy habits such as diet and exercise, and satisfying personal relationships. Fortunately, self-compassion can be learned by anyone. This workshop presents…

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