Speakers

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Heather Alinsangan
Centre Director, Shambhala Centre of Toronto

 

Heather Alinsangan is the Director of the Shambhala Meditation Centre of Toronto and a trained meditation instructor and teacher in the Shambhala Buddhist tradition. She became a member of Shambhala in 1999 after being inspired by the benefits of meditation practice as a way to work with difficult emotions and live life more fully. She works at the YMCA of Greater Toronto where she conducts research and evaluation to support social programs for children and young people. She has a keen interest in how meditation can be incorporated into the workplace.

Presenting Breakout Session: Humanity Meditation Workshop

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