Shelley Urlando
International Co-Trainer of Transformative Mindfulness Methods

Shelley Urlando is the International Co-Trainer of Transformative Mindfulness Methods, supporting facilitators in 13 countries. She is the Program Coordinator for Universal Education Programs and faculty at The Centre for Compassion & Wisdom, Burlington. Shelley has developed and delivered uniquely-inspired mindfulness and meditation programs for more than 15 years. She is an instructor at the University of Toronto for the School of Continuing Studies in the Foundations of Applied Mindfulness and Meditation Program. She co-founded Mindfulness Halton/Peel Professional Community, and is a certified practitioner of the globally-recognized programs 16 Guidelines For Life and Mindfulness Without Borders.

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